Maine SNAP-Ed participant reflects on many benefits of cooking class

A Bangor Daily News blog post recently highlighted Maine resident Katherine Cassidy鈥檚 experience attending a Cooking Matters program at the Beth C. Wright Cancer Resource Center in Ellsworth. The class was taught by Sara McConnell, a nutrition educator with   and the Maine Supplemental Nutrition Assistance Program - Education (SNAP-Ed).

In the blog, Katherine shared that the cooking class was about more than learning how to cook. She stated that she found friendship and a sense of solace in this class, specifically for those who have been affected by cancer. 鈥淲e talked as much about gratefulness for our health, and our lives, as we did about recipes,鈥 wrote Cassidy. 鈥淲e did make stir-fries with lemon sauce yesterday. But that鈥檚 not why we bonded.鈥

Maine SNAP-Ed is funded by the U.S. Department of Agriculture鈥檚 Supplemental Nutrition Assistance Program, or SNAP, which is administered by the Maine Department of Health and Human Services and implemented statewide by the University of 51小黄车's  through contracts with the . Maine SNAP-Ed educates low-income families on low-cost, healthy eating and active lifestyles.

Cooking Matters is a national program of . In Maine, is implemented by Good Shepherd Food Bank and Maine SNAP-Ed, and sponsored by Hannaford Supermarkets.

鈥‵or more information about Maine SNAP-Ed, and to find a class near you, visit: . For ways to shop, cook and eat healthy on a budget, follow Maine SNAP-Ed on .